Personal Training with RecFit Largo
Get the most out of your workout and get #Rec fit with a Personal Trainer. Custom plans that fit your lifestyle and goals are available at all three Largo Rec facilities. For personal training prices and fitness packages, call Highland Recreation (727-518-3016), Southwest Recreation (727-518-3125) or Largo Community Center (727-518-3131).
CHOOSE YOUR PERSONAL TRAINER
"Having struggled with being overweight for most of my life, I have a deep compassion and empathy for those trying to lose weight and keep it off. I have lost and kept off 75 pounds. I know weight loss, exercise and keeping the weight off is hard, different for everyone and overwhelming."
J
eff is a certified personal trainer and the owner of Body Logic Personal Training, Inc. With several certifications in AdvancedNutrition, Group Fitness and Boot camp and a specialty in weight loss and toning, he can help you reach your fitness goals. Available via text, email or phone, Jeff makes himself available outside of session times. His goal? Make exercise fun while motivational and tailored to fit your individual abilities. You won't find any cookie-cutter workouts here with Body Logic Personal Training and you will not get the same workout twice. Let's get started!Credentials & Certifications:
Advanced Nutrition, Group Fitness, Boot Camp, Weight Loss & Toning
Contact Jeff to schedule your session: 727-278-6772
LYNN WINTERS-HICKS
"Healthy habits start here! I have a sincere drive to help people achieve optimal health. Over 35 years of service-related employment and my life experiences as a mother of 3, a caregiver for 18 years, and a breast cancer survivor help me to relate to my clients and students with much personal attention and empathy. I look forward to seeing you in classes and helping you with your training to meet your total health and fitness needs.”
With an impressive background of certifications, Lynn is ready to help you live a balanced, healthy lifestyle. From personal training to fitness and yoga, she will create a training environment that not only motivates but also empowers you to continually challenge yourself in a fun and rewarding way. With 25 years of related experience, Lynn has taught workshops on Posture and Alignment, Adaptive Yoga, Advanced Yoga, Glow-in-the-Dark Yoga, and Charity Events such as Yoga In The Park to benefit The Mary Kay Foundation for breast cancer research and battered and abused women. She teaches a variety of fitness formats, such as Yoga, Children’s Yoga (KAY), Pilates, Beach Yoga, Aerobics, Step, Interval, Aura, Small Group Training, Private Instruction, and Personal Training.Credentials & Certifications:
Aerobics and Fitness Association of America (AFAA), National Association of Sports Medicine (NASM), Kidding Around Yoga (KAY) Instructor, AFAA Certified in Pilates, Bodyworks Plus Abs and Cardio Kickboxing, Aura Pole Fitness Instructor, Level 2 Reiki
Contact Lynn to schedule your session: 727-542-9237