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Highland Fitness Center

Interested in what we have going on every month at Highland Recreation Complex's fitness center?  Sign up for our monthly Fitness Newsletter! 

Fitness Center Hours 

Monday-Friday: 6a-8pm
Saturday: 7am-2:30pm
Sunday: 8:30am-2:30pm

FITNESS CLASS SCHEDULE

Fitness Childcare Mon-Fri 5-8pm and Sat & Sun 9am-12pm
(8) Precor Treadmills 
(2) Precor Upright Bikes 
(2) Precor Recumbent Bicycles 
(4) Precor Elliptical Trainers 
(2) Precor AMT 
(1) Curve Manual Treadmill - Totally Green, No Electricity 
(2) Concept 2 Row Machines

Strength Machines: 
(1) Matrix Functional Trainer 
(1) Smith Machine 
(1) Power Station 
- Leg Extension 
- Leg Curl 
- Hip Adductor/Abductor 
- Back Extension 
- Abdominal 
- Pec Fly/Rear Delt 
- Shoulder Press 
- Lat Pulldown 
- Biceps Press 
- Triceps Press 
- Leg Press 
- Chest Press 
- Seated Row 

Free Weights: 
10lb - 100lb Free Weight Dumbbell Sets 
20lb - 110lb Barbell Set 
5lb - 25lb Kettlebell Set 
4lb - 12lb Medicine Balls 

Additional Equipment: 
- Bench Press 
- Adjustable Decline Beach 
- Preacher Curl 
- Back Extension Bench 
(1) Precor Stretch Trainer 
(1) AbCoaster 
- Resistance Bands 
- Jump Ropes 
- Varsity VCR w/Chin 
- Bosu Balls 

Additional Amenities: 
- Indoor Walking Track 
- Stretching Area
- Functional Training Center
      *including brand new Assult Air Rower Elite and AirBike 
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